There are many ways music today in search of relaxing music. soothing music helps to connect to our innate nature. We live "in" music, great music nourishes us ways that we do not know. It inspires us, relaxes us pulls us - in short, heals us and keeps us well.
When it comes to music zen, we are looking for perfect silence, in that moment of inner peace. The goal is to calm the meditating mind and lightness of the body.
If Zen meditation music for the selection, there is something important to remember, What you really want to achieve through meditation.
The selection of the best music for meditation music can be serene, quiet or instrumental. It helps to improve self-esteem and relaxed atmosphere.
Mantra music, but the sacred texts are sung, a melody.
When we chant mantras, repeating the sound of yoga (yoga Naad) helps us to focus our minds and awaken our conscience.
Naad Yoga (Mantra) uses sound, tone, rhythm, singing and listening to new awareness and vibrations.
Using chanting of mantras to create these oscillations is the highest form of self-communication.
Song of the popular mantra has since become a popular recording by the Benedictine monks of Santo Domingo de Silos in Spain, has sold over 4 million copies in forty countries.
Since then we have seen more and more music is performed kirtan and mantrasin yoga studios and yoga events.
All the same, but no matter what kind of music for meditation music that does not try to distract from meditation.
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